Jul 27, 2011

BBQ Chicken Strips

Spray a frying pan with some oil. Rub the chicken with the 2 tsp. of olive oil and brown on med-high heat until the middle is no longer pink. Set chicken aside in a shallow pan, and preheat the oven to 100°C(200°F.) Place the rest of the ingredients into a saucepan and bring to a boil on a medium flame. Pour over the chicken strips, and mix evenly. Bake covered for 45 minutes.


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