Pan Fried Steak n' Fries

• Steak: Smear the tablespoon of oil in and on the sides of the skillet with a paper towel. Heat the skillet on high and when the oil is hot, add the steak and lower the flame to medium. Sear 11 minutes on each side for a medium well done steak. Serve immediately.

• Fries: Heat the pot, add the oil and fries, lower the flame to medium and sprinkle with the tablespoon of Cajun. Stir every 5 minutes until preferred texture is reached, drain on paper towels - serve hot.